MissPopSasa: January 2013

Tuesday, January 29, 2013

No Pain No Gain

After much demotivation and procrastination, I've finally got my ass up and have started with some SERIOUS fitness training. and what's training without a proper diet and a drastic lifestyle change? never have i stuck to any sort of diet i had tried throughout the past years. the drive and enthusiasm would always die within barely a week. and that's when i tell myself "screw you! i'm eating whatever crap i want!" have not stopped telling myself that......until now. I don't believe we should starve ourselves for a flat tummy or go on any the extreme diets. Moderation is the key, i don't want to deprive myself from good food cause i Love food too much! there is always alternatives in eating cleaner and at the same time taste delicious too. Cut the FAsT food and junk food, make a difference :)

When we speak of motivation, there is always that tendency to blame it on our surroundings when all you need is You. honestly, if you really want something there would always be a way to archive that goal of yours. that motivation is mainly within you, i never rely on other people to motivate me because that is only temporary. it's basically a mindset and with that it comes along with Disciplin, like watching out on what you eat and consistently going for your regular workout sessions.

I've only started weight training like very recently and i am so loving the feeling of waking up aching all over the place.

My weakness:

My weakest part of the body would definitely be my arms. been working on them lately and have been seeing some improvement but still very inadequate. i give up very easily and don't push myself enough when it comes to them arms. would any of you gym rats wanna train with me? hehe give me a ring!

Tuesday, January 22, 2013

Shine bright like a BLING BLING

personally love this over of Diamonds :)

Sunday, January 20, 2013

27th Golden Disk Awards

I'm really sure all you k-pop fans knew and may have attended the Golden Disks Awards at Sepang which was held for 2 days last week! I honestly didn't even know how big a deal it was until the day itself when i heard T-ara, Kara, G-Dragon and so so many more artist are here in KL! I don't exactly update myself with all these events... so anyway couldn't really be bothered to show any interest until i heard Ailee would be performing! I was so lucky enough to be offered 4 tickets for the second day of the concert! thank you Ginny :) so sweet to have thought of me! haha she's one of my very few seniors i actually keep in touch with huhu.

Kyean, Weng Xian and Lam Shein were the lucky few to come join in the fun that night! Despite the major jam from KL towards MEX highway we totally made it in time... for AILEE!! we were actually an hour late but it's okay, all part of the journey :) Sepang is crazy deeeeeeep inside! thank goodness i was wearing runners! so much calories burnt just from the car park to the stage. the 3 of us racing towards the circuit leaving kyean breathless behind trying to catch up which she did YAY hahahaha! love u kyeannn! the distance was worth the show so no complaints there.

I couldn't really care to take many pictures because i didn't bring my DSLR and an iPhone5 can't exactly produce clear zoomed-in pictures so screw that. we were standing infront on the left side of the stage because the middle was too crowded and people would probably curse die us if we just CHIONG in to the front (civilized people ;))

I was basically very happy because i got to see Ailee, GD, K.Will (who is such a great ballad singer btw!) and Sistar (so so pretty, Hyorin's voice is so sexy she can seduce me just by saying "ahhhhh")

Still sad that Ailee didn't sing Heaven instead.. oh well she was still incredible! beautiful inside out :) well i assume and believe so anyway :)